How Many Calories Do You Burn Walking vs. Running?

Choose the activity you love the most, and focus less on the calories and more on how much better you feel after your workout ...
Runner's World

How Important Is Intense Running?

How important is intensity? I'm in my mid-40s, I’ve been running for a year, and I’m a big guy (6'3”, 240lbs). I run mainly to improve my health and I’m not out to break records. I am wondering if ...
inews.co.uk on MSN

I was obsessed with running - since cutting back I'm fitter and happier

I’d run 10km to the gym, do a workout, then run 10km home. All before starting work at 9am. My obsession left me feeling ...
People

A Healthy Dad Was Diagnosed with Stage 4 Cancer After Spotting Worrying Symptom. 10 Years Later, He's Completing Intense Running Challenges Across Europe (Exclusive)

Kevin Webber, now 60, was told he may have just two years to live when he received the prostate cancer diagnosis in November 2014 Becca Longmire is a digital news writer-reporter at PEOPLE. She has ...