The large and small intestines are largely responsible for absorbing essential nutrients from food and processing any toxins that could cause harm. If you’ve been feeling less energetic or have been ...

If​‍​‌‍​‍‌​‍​‌‍​‍‌ you have ever experienced a feeling of heaviness, constipation, or general discomfort in your abdomen, know that you are not the only one.

Irrigating your colon doesn’t sound pleasant, but practitioners claim it can provide numerous health benefits like improving digestion and weight loss. However, doing a colon cleanse doesn’t come ...

A colon cleanse may help with constipation. You can do a natural colon cleanse at home using water, diet, and some over-the-counter products. Digestive health is integral to feeling happy, healthy, ...

In recent years, there has been a growing conversation surrounding the benefits of colon cleanses. A 2016 pilot study found improved gastrointestinal symptoms after colonic irrigation. However, ...