Whether you're simply looking to better yourself or to address specific mental-health concerns, it can be easier to seek out psychotherapy when you know what to expect. Here's how some common forms of ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Couples therapy can be a transformative experience.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

I tried therapy on the telemedicine platform Sesame Care. It stood out for its ease of use and convenience, but it may not have consistent quality care, so be prepared to switch therapists until you ...

Arrive early to give yourself plenty of time to read and complete intake paperwork. Source: WavebreakMediaMicro/AdobeStock Many of us are used to blindly signing ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

If your carpet looks like a Spaghetti-O-and-dog-hair salad, your living room couch is covered in laundry, or your kitchen counter has been overtaken by several weeks of incomplete math homework, the ...