As part of the “Heart Smarts” series, “Today” explores the link between your heart health and your emotions. The heart's more than a pump — it actually sends messages to the brain. Dr. Rollin McCraty ...

“Opening your heart is like putting a wide-angle lens on the camera of your perception. Suddenly, more of the world comes into view. You have more room for new possibilities in the picture. – Doc ...

ANXIOUS FROM THE PANDEMIC. THE HEART MATH INSTITUTE HAS CREATED A PROGRAM TO HELP PEOPLE COPE WITH THOSE EMOTIONS CALLED "THE HEART MATH EXPERIENCE: CONNECTING WITH THE HEART OF WHO YOU TRULY ARE." ...

A meeting for the BYU community will be Thursday, October 21 at 3:00 p.m. in room C215 in the Eyring Science Center to discuss possible cooperative research between BYU and the Institute of HeartMath.

According to Doc Childre, founder of the Institute of HeartMath, "Heart-based living helps you learn to live in the now, bringing more of your real self into each moment. Becoming more of who you ...

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