“What is music?” my friend asked me. I explained how we, as humans, instinctively react to music by moving our bodies in weird ways, just dancing, and that’s universally understood. I thought that was ...

Recent scientific research has uncovered significant links between music and sleep quality, highlighting the potential of music as a powerful tool to improve sleep. Studies suggest that when used ...

Music makes life better. Music is used across cultures and ages as a powerful mood regulator. We regularly use music to soothe our souls and comfort our pain. The emotional power of music is one of ...

In some cultures, music is viewed as an innate human expression that anyone can engage in. Yet, in others, it is seen as an elite skill restricted to formally trained experts. These opposing ...