No matter how accomplished we are, self-doubt has a way of creeping in — whispering doubts that make us question our worth.
The inner critic is a scolding voice in our head that hurls “can'ts” and “shoulds” at us: “You can't go.” “You can't make it alone.” “You should stay put.” The inner critic is a mindset, usually from ...
This post is in response to C-PTSD: What Is Complex PTSD? By Shauna H Springer Ph.D. Complex post-traumatic stress disorder (C-PTSD) is often characterized by a pervasive and frequently debilitating ...
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