‘Strength without control is incomplete’: Shilpa Shetty throws a contralateral stability drill challenge for stability, inner thigh engagement

"This supine contralateral stability drill challenges core stability, inner thigh engagement and neuromuscular coordination ...
Yahoo

‘It’s almost science fiction’: Scientists say the shape of Earth’s inner core is changing

Add Yahoo as a preferred source to see more of our stories on Google. A wealth of new information about Earth’s inner core has surfaced in recent months. Scientists now have evidence that the planet’s ...
Phys.org

Earth's inner core: Nobody knows exactly what it's made of, but now we've started to uncover the truth

The iron-rich core at the center of our planet has been a crucial part of Earth's evolution. The core not only powers the magnetic field which shields our atmosphere and oceans from solar radiation, ...
Los Angeles Times

Earth’s inner core isn’t just slowing; it’s also shape-shifting, study finds

USC scientists have made a groundbreaking discovery about the nature of Earth’s enigmatic inner core, revealing for the first time that this 1,500-mile-wide ball of iron and nickel is changing. The ...
Hosted on MSN

I almost forgot about this 10-minute Meredith Shirk abs workout - but it's perfect for boosting deep core strength

Meredith Shirk is known for her quick, strength-boosting workouts, often demonstrated from the poolside of her stunning home or by one of her numerous trainers in the studio. Here at woman&home, we've ...
Science Daily

Earth's inner core is undergoing a transformation

Earth's inner core is undergoing structural transformation. Located 3,000 miles below the Earth's surface, the inner core is anchored by gravity within the molten liquid outer core. Until now the ...