While the early 2020s were dominated by the soft aesthetics of reparenting our toddlers, 2026 has ushered in a much grittier ...

When the inner child feels truly seen and protected by our adult self, it no longer needs to cling to old fears or survival ...

Healing your inner child isn’t about rewriting the past—it’s about making peace with it. It’s about allowing yourself to be the person you needed when you were younger, treating yourself with the ...

You've tried everything... now it's time for real healing. You’ve worked hard to feel better by reading the books, listening to the podcasts, and trying to think your way through the pain, yet ...

Inner Child healing doesn’t have to be complex there are simple steps you can begin today that will help you bring healing to the little you. Tune in as Shadow Worker and Inner Child Practitioner ...

The journey of reparenting begins with recognizing how childhood experiences shape our adult lives. When early emotional needs go unmet, the impact can resonate through relationships and ...

“She held herself until the sobs of the child inside subsided entirely. I love you, she told herself. It will all be okay.” -H Raven Rose, Shadow Selves Reaching out to my inner child, bracing myself ...

Everyone says we should take care of our inner child. For some of us, that may involve reparenting or learning to prioritize self-care. For others, it’s a way to tap into joy, confidence, and ...

If you don't heal those childhood wounds, they'll follow you throughout your life, causing pain and stopping you from feeling truly happy and fulfilled. That's why it's crucial to identify if your ...

The concept of the 'inner child' comes up quite often because of its profound implications in the healing process. This metaphorical child embodies our earliest experiences, emotions and memories ...

No matter how grown-up we are, arguments with parents can make us feel like a child again. Here are four reasons why we unconsciously step back into our childhood roles. It’s a common experience to ...