Dorian Smith-Garcia is a diverse writer across beauty, fashion, travel, consumer goods, and tech. She writes smart and home gadget guides to help the tech-averse and newbies acclimate. She also writes ...

From whole-body cryotherapy to inflatable compression boots, people certainly take extensive measures to keep their bodies in tip-top shape. Oh, and let's not forget about punching your muscles with ...

For people who suffer from seasonal affective disorder (SAD) or general low moods due to a lack of sunlight, a light therapy lamp can make a huge amount of difference. Though there’s still some ...

It turns out one of the hottest wellness therapies among celebrities is literally hot — well, more like pleasantly warm. The first thing you’ll notice when stepping into an infrared sauna is that it’s ...

Which light therapy lamp is best? A light therapy lamp can help boost your mood, whether you are experiencing depression or your mood is simply worse than normal. Light therapy lamps impact the ...