Having a “beginner’s mind” is a tenet of mindfulness that refers to approaching life with openness and curiosity. That’s part of how Natalia Tabilo of Yoga For All Bodies cultivated her own yoga ...

Are you feeling overwhelmed by anxiety or depression, or just seeking a way forward through life’s transitions? We are a group of multi cultural therapist with a deep understanding of diverse cultural ...

After my recent interview with Gensler’s Director Harry Ibbs on Leveraging Technological Advancements to Bring Workers Back to Office I decided to cover the topic of a post-covid practice workplace ...

Oliver Mutanga receives funding from British Academy/ Leverhulme. Global initiatives emphasise that integration is key to creating educational opportunities for all pupils and to combating stigma and ...

Are you curious about what therapy has to offer? My name is Alejandra Arredondo, and my latin roots and experiences have amplified my passion to address care in communities of color. My personal ...