If you’ve ever felt judged while you’re lifting weights or uncomfortable in your gym gear, you’ll know how game-changing it can be to find a class that actively promotes acceptance of everybody – and ...

Nichole likes to begin events with a "mini meditation," asking attendees to put a hand on their chest, close their eyes, and ...

A nonprofit organization that teaches ballroom, Bollywood, hip hop and other dance styles to people of all ability levels will host a fundraiser recital showcase this Sunday to support its mission.

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Have you ever taken a class with a professor who seemed rooted to the lectern, read lecture notes in a monotone and never made eye contact with students while teaching? Whether intentional or not, ...

SOUTH LAKE TAHOE — A growing fitness program at Athletex Life & Sport Club is helping redefine who belongs in the gym. Led by coach Jake Loureiro, the gym now offers “adaptive” fitness classes that ...

LINCOLN, Neb. (KOLN) - One Lincoln gym and transformation center is looking at making health and wellness more inclusive in the Capital City. LP Fitness has partnered with the Autism Family Network to ...