Nutritionists have officially crowned a surprising champion in the nut world, and it’s likely already sitting in your pantry.

Sure, Costco is full of hidden gems that we love and can't get enough of, but this one nut gets an unreasonable amount of ...

When we think of healthy snacks, one common go-to is a handful of nuts. Almonds, cashews, walnuts, and peanuts. But did you know that peanuts are not actually nuts? That’s right! Although we casually ...