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Are you sitting comfortably? Just pause for a moment, and without adjusting, notice your posture. What are your legs doing? Are they crossed? And are you a right or left crosser? Some 62 percent of ...

Keeping hips and knees at a 90-degree angle and using back support may help alleviate lower back pain. It is best to avoid slumped positions and sitting cross-legged for long periods. A person may be ...

Along with the correct sitting position, exercise is also very important. A light walk of 15-20 minutes every day, yogasanas like Bhujangasana, Tadasana and Makarasana strengthen the waist and neck.

(WAND) - Officials are warning parents to stop their children from sitting in a certain position, saying it can cause long term injuries and side effects. The w-sitting position refers to when a child ...

Even though most people don't like to talk about it, constipation is fairly common. So common, in fact, that according to ...

Whether lying on their back, all-fours position, sitting upright or squatting -- women adopt different birthing positions during childbirth. What has not yet been researched is how the respective ...

Picking a comfortable driving position is obviously a very personal thing with a ton of variables. How tall are you? How long are your arms and legs? How long is your torso vs your legs? What is your ...

You'd think that how we sit in cars wouldn't be a thing to debate about. You get in, move the seat and steering wheel around, and off you go. But what's the right way to find your perfect driving ...

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