Do you ever press “pause”- on your busy life to create time to sit quietly and reflect on your life? Sift through your thoughts, interactions, relationships? Self-reflection involves being present ...

Birgitta Visser challenges individuals to look within, heal the heart, and reclaim the power they’ve given away LOS ...

In the grand scheme of the universe, we are but tiny specks of dust floating in the vast expanse of space. Yet, within each of us, a world of thoughts, emotions, and experiences makes us feel larger ...

The modern world, with its constant stream of social media and superficial judgments, has left many people feeling unmoored. The pressures to conform and seek validation from others can lead to a loss ...

Throughout my 15 years as an executive coach and HR consultant, I’ve had the privilege of witnessing the transformative power of leadership self-awareness in action. I’ve also reached a profound ...

Joseph M. Coney, MD, FACS, underscores the importance of self-reflection to address implicit bias, avoid microaggressions, and foster open communication as key to reducing disparities in health care.

Malam Nisfu Syaban is a significant occasion for Muslims, marking a time for spiritual reflection and preparation as they anticipate the holy month of Ramadan. This year, the observance took place at ...

Among the sacred nights of the Islamic calendar, Lailatul Barat, observed on the middle night of the month of Sha’ban, holds a special spiritual significance.

Peer reflection on microteaching plays a crucial role in teachers' training programs as it equips novice teachers with opportunities to understand their peers' practices. It enhances their reflective ...

Jon Michail, Founder & Group CEO of Image Group International, best-selling author of Life Branding and Brand & ME! Follow him on LinkedIn. One basic principle in the theory of management and ...

The importance of public speaking and self-expression skills is often overlooked and feared by many. The majority of people simply do not like it. In a period of time when technology has ...