School years are often remembered as a mix of lessons, friendships, challenges, and milestones. For many, those years form a foundational part of their identity, shaping how they view the world and ...

Do you ever press “pause”- on your busy life to create time to sit quietly and reflect on your life? Sift through your thoughts, interactions, relationships? Self-reflection involves being present ...

Maintaining an economic life is not an option; it becomes a part and parcel of adulthood. While parents and schools often focus on helping children understand consequences in social, emotional, or ...

As 2025 comes to a close, Dr. Theresa Wee, President, Owner, and Pediatrician of Wee Pediatrics, Inc., is encouraging families and individuals to pause before jumping into New Year’s resolutions — and ...

In this excerpt from Late Kick Live, Josh sits down with Ohio State head coach Ryan Day at Big Ten Media Day to discuss the importance of identifying strengths and weaknesses year to year at Ohio ...

When people see you sitting quietly, lost in thought, they might assume you're being lazy. But what if those moments are actually your brain working overtime? In a world that equates busyness with ...

Woody Allen once said that 80 percent of life is showing up. True enough — except that in politics, the number is more like 100 percent. It doesn’t matter what else you do; if your supporters don’t ...

Management professionals dedicate significant time to developing their technical and organizational expertise. But in today’s dynamic environment, mastery of emotional intelligence (often referred to ...

In the ever-evolving landscape of modern business, the need for resilient leadership has become not just important but integral to the success and sustainability of organizations. Leaders who can ...

Karyn Gallant, Certified Executive Coach, is founder of Gallant Consulting Group. She works with executives and leaders who want to grow. In an age characterized by rapid change, a call to limit risk ...