Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...

The immune system is often viewed as a simple line of defense against illness, but its role extends far beyond fighting off infections. It functions as a sophisticated network of cells, tissues, and ...

As respiratory illnesses – such as influenza, COVID-19 and RSV – have continued to increase in recent months, it seems as if our immune systems have received more attention than ever. However, many ...

In the following weeks, there will likely be an increase in respiratory illnesses such as influenza, COVID-19 and RSV. Now is an excellent time to strengthen your immune system to help combat those ...

As the temperature drops and sniffles start making their rounds, we’re all thinking about ways to strengthen our immunity: vitamin C, hand sanitizer, maybe a flu shot. But while you’re focused on ...

As we age, our immune system quietly loses its edge, and scientists have uncovered a surprising reason why. A protein called platelet factor 4 naturally declines over time, allowing blood stem cells ...

As the immune system weakens with age, scientists have found a way to restore some of its lost strength. By delivering mRNA to the liver, they created a temporary source of immune-boosting signals ...

Eating fruits, vegetables, lean proteins, and healthy fats can boost your immune system. Regular exercise can help regulate and boost immune function but don't overdo it. Getting enough sleep each ...

Want to stay healthy this season? Foods that boost the immune system—like citrus fruits, leafy greens, and fatty fish—are packed with vitamins, minerals, and plant compounds that help your body fight ...

Manal Mohammed does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...