Forbes contributors publish independent expert analyses and insights. I write about workforce innovation, skills, and the future of work. Jordan Walley of Wally Wellness teaches ice bath techniques to ...

When you're trying to diagnose an emerging phenomena, one need look no further than Twitter. Now, a day before the 2012 Olympic Games officially open, we may already have the London Games' response to ...

David had always found ice bathing after exercise intuitive. After all, people had been putting ice on their injuries for decades, and the RICE principle—rest, ice, compression, and elevation—had been ...

For recovery after intense training and to promote health–ice baths have been trending for years. But do all people benefit ...

Ice baths are a brave man’s pursuit—and a healthy one! Cold water immersion (also known as cryotherapy) offers a lot of pretty remarkable health benefits for athletes, weekend warriors, and fitness ...

Nuala Moore always has her bathing suit with her in January and other winter months. She is participating in the second International Ice Swimming Association World Championships. So if you happen to ...

Justin Mullner, a 40-year-old doctor, emptied his family’s two ice makers into the bathtub at his home in Orlando, Fla., added cold water, checked the temperature with a thermometer, stripped down to ...

Ever heard of Good Mythical Morning? If not, then clearly you're not one of the YouTube channel's 6.5 million subscribers. In a nutshell, Good Mythical Morning stars a couple of goofballs named Rhett ...