As a freelance writer, I often have chaotic periods where I have tons of projects and deadlines going on at once. A few months ago, I had multiple assignments with some big names in beauty, and I was ...

Hypnosis has been around for centuries. The earliest references to hypnosis date back to ancient Egypt and Greece. In Greek, the word “Hypnos” refers to the god of sleep. As time went on and into the ...

Last summer, at age 14, Sue Jones suffered from stabbing pains in her abdomen that got so intense, "I couldn't walk." She spent three weeks in a wheelchair while doctors ruled out everything from ...

In 1987, Marilyn Bellezzo was diagnosed with irritable bowel syndrome (IBS), a disorder that was, for her, debilitating. "I was housebound," Bellezzo said. She spent hours curled up on the bathroom ...

Hypnosis can help day traders because it's about accessing a person's unconscious mind, which can change automatic behaviors, ...

There is a mysterious part to hypnosis and just how it works. Lots of research has been done on it, but still there are many controversies between the experts of just what happens in a trance. What we ...

When it comes to mastering healthy habits, sleep is probably–by far–the one I have to work at the most. When life gets busy, sleep is the first thing that gets compromised, every time. But I’ve been ...

Just imagine that the whirring noise—from drills and saws cutting into your skull—is the gentle engine-hum of a motorboat, gliding past your canoe as you float in a tranquil lake. Those may be some of ...

Sports are based on physical competition, but psychological training is a key part of becoming an outstanding athlete. Athletes need to monitor their mental health, not only to remain calm and ...

My knowledge of hypnosis, until only a few months ago, could be summarised in two words: Derren Brown. The entertainer, known as a mentalist and illusionist and famous for his ‘mind control’ ...