Are you ever so engrossed in an activity that time seems to stop and nothing can tear you away? Does it ever seem like you lose a sense of where you are and what’s happening around you? This can be ...

ADHD is of course well-known for creating roadblocks involving multi-tasking, sustained attention, and executive functions. But there are other less known signs of the disorder. One of them might even ...

Adapted from Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain by Peter Shankman, published by TarcherPerigee ...

It’s a pattern that can feel confusing, frustrating, and isolating, especially when you’re trying to manage the flow of your day. This pattern, often referred to as the ADHD cycle of procrastination ...

If you’ve ever caught yourself daydreaming when you’re really supposed to be focusing, you might not have considered that time to be productive. Yet, according to new studies, those vagrant thoughts ...

Do you ever get lost in a task, only to glance up and realize hours zipped by? That state is called hyperfocus. It’s when your brain tunes out everything else, pulling you in so deeply that time and ...