There is something luxurious about putting on a face mask, or relaxing in the bath after a long day, but unfortunately many of the beauty habits that have the biggest impact of hygiene aren't quite as ...

Maryam Hampton shares her effortless lazy co-wash curly hair routine for natural hair, a simple two-step process involving a ...

Sleep is commonly referred to as the third pillar of health, yet research repeatedly shows that as many as one-third of Americans aren't getting enough of it. According to the American Academy of ...

Dental Care Tips: Brushing, Flossing, Rinsing and Eating Right for Healthy Teeth and Gums: By Shreoshree Chakrabarty Maintaining healthy teeth and gums is essential for lifelong oral health and ...

Oral hygiene often breaks down long before pain sends people to the dentist. From poor habits and dental fear to missed early ...

A smile in good health is a sure reflection of the well-being of a person, and keeping such a smile healthy requires constant effort and knowledge on the part of the patient. For the maintenance of ...

Sleep is important at all ages, but older adults often do not get enough. Proper sleep hygiene can help promote healthy sleep habits and help individuals stay healthy as they age. Sleep hygiene refers ...

Sleep is important at any age. Older adults often do not get enough sleep. However, proper sleep hygiene can help promote healthy sleep habits. Getting enough sleep can also help you stay healthier as ...