I’ve always felt a strong connection to bees. My name, Deborah, means “bee” in Hebrew. And I’ve been stung (initiated?) by them 3 times, once after having the following song lyric to Regina Specktor’s ...
Named after the humming sound of a bee (Bhramari), this practice soothes the mind, boosts immunity, and balances the body's energy. The word Pranayama stems from two Sanskrit roots: Prana meaning ...
Did you know humming can soothe your nervous system? We explore the stress-relieving power of Bhramari Pranayama, also known as humming bee breath,… Load More Loading... Through a gentle ancestral ...
Bhramari pranayama or the humming bee breath focuses attention on internal sounds. This pranayama is very effective in calming your mind. Procedure: Sit in a meditative posture. Keep your back and ...
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The asana of the day is Bhramari Pranayama also known as the Humming bee breathing technique. It is very effective breathing exercise to instantly calm your mind. Bhramari Pranayama helps to release ...
There is a 55-year-old man, a chain smoker and a patient of chronic bronchitis. He was also a severe insomniac and suffered from high blood pressure. He also had anxiety and restlessness. He had ...
MEXICO CITYMEXICO CITY — “Knife,” Adriana Velíz says with the concentration of a brain surgeon. Shrouded in a white bee suit, she lies stretched out on the ground in one of Mexico City’s most buzzing ...
Juggling all the elements of a healthy lifestyle is difficult, but there's one thing most experts agree you should prioritise - a good night's sleep. However, it's easier said than done to get a full ...
A cashier saved a customer's life by performing CPR after he had a cardiac arrest, the supermarket chain Asda said. She did chest compressions for 23 minutes to the beat of the Bee Gee's "Stayin' ...