Our nation’s heroes—military recruits, active-duty warfighters and veterans—should have the same resources to optimize their training as our sports heroes. Sports and sports heroes are deeply rooted ...

It stands to reason that physical ability would be at the top of the military training roster. But decades of research on the human mind and body have shown that warfighter training must widen its ...

The Strength and Conditioning for Human Performance (SCHP) program helps students build strong theoretical and practical skills in strength and conditioning. Students are introduced to key concepts ...

A new Marine Corps program aims to enhance lethality by using wearable data to improve every area — from sleep and stress level control to marksmanship. (Sgt. Paul Peterson/Marine Corps) After years ...

FORT BENNING, Georgia–U.S. military leaders at the forefront of troops’ training, health, and readiness are shifting their focus from creating "super-athletes" to building and maintaining the ability ...

Ukraine’s fierce defense against Russia’s better-on-paper invasion force underscores—once again—how soldiers represent human weapons systems, bringing cognitive, physical, and tactical attributes to ...

If our bodies are machines and food is fuel, it is safe to say that elite performance requires high-octane nutrition. As the ...

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New name better aligns with company's mission to help power the future of human performance The rebrand and new funding ...

CHICAGO--(BUSINESS WIRE)--Life Cross Training (LIFE XT), a leading provider of evidence-based human performance training solutions, and The Scion Group, the largest private owner/operator of student ...

A massive new gym at Fort Liberty, North Carolina, has over 100 weight and cardio stations, a platoon-sized kitchen, and a digital shooting range — though it is open just to students and staff at the ...