Which hula hoop for kids is best? Hula hooping is well-loved by both children and adults for exercise and entertainment purposes. By simply twirling the circular toy around your waist, you can stay ...

If you’re desperate for a way to get your kids to burn off some energy, the Hula Hoop Lasso Challenge is here to help. The mom behind Raising Dragons regularly shares unique and fun activity ideas for ...

Though the true origins of the toy hoop are unknown --Egypt?China? -- the hula hoop made its way into millions of American toy boxes in the 1950s and '60s. Now, the children and grandchildren of those ...

If you think hula hooping is just for kids, think again. This simple piece of equipment can boost the fun factor in your fitness routine and give you an excellent workout at the same time. When it ...

If you’ve not used a hula hoop since you left primary school, you’re not alone. Yet what was once a kids’ game is having a boom in the fitness world, thanks to the hula hoop TikTok challenge, as more ...

If the last time you swirled a hula hoop was at the middle school talent show, then same. I used to be a hula hooping enthusiast. It was all about fun then, but what I didn’t realize is a weighted ...

With an inspiring documentary film on Sunday (and new fitness classes), New York's hooping community wants you to know that hula hoops are not just for kids. A “hoop jam” in Washington Square Park.

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...

Weighted hula hooping can help you lose weight when combined with a healthy diet and strength training. According to research, a 30-minute hula hooping workout will burn up to 210 calories. Hula ...