ST. PETERSBURG, Fla. — It's a new-school workout using an old-school toy. Hula fitness is a group class that uses a hula hoop. Utilizing dance and different flow maneuvers with the hoop, participants ...

A quick search online turns up everything from the basics to the breathtaking. “It evokes this memory of playing as a kid,” said Hoop Instructor Geri McNiece, who was a twirler in her teenage years.

Materials needed: 125 PSI tubing from the hardware store, 1/2 inch connectors, pipe cutters and electical tape. Instructions: Cut the 100 ft. coil down. This should yield 10 kid-size hoops. So, just ...

Add Yahoo as a preferred source to see more of our stories on Google. "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." TikTok users swear by weighted hula ...

Hula hooping is a timeless exercise that not only gets you sweating but is also a ton of fun — at least, when you’ve got the right hoop. The best weighted hula hoops are the right size and weight for ...

Lately, I have been inundated with ads on social media for those brightly-colored, weighted hula hoops that are attached around your waist. Maybe you’ve seen a barrage of them, too? With such a ...

Which smart hula hoops are best? If you enjoyed playing with a hula hoop as a child, you’ll be pleased to know that the activity is actually a great way to burn calories and improve your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really ...

Hula hooping isn’t just for kids anymore — your favorite childhood activity is now a great cardio activity for all ages. Weighted hula hoops, which come in different weights, are an easy and fun ...