BENGALURU: Brightly coloured hoops going round and round, staying afloat by the sheer rhythmic movements of someone’s waist is what most people think of when they hear ‘hula hooping’. But several ...
Sheryl Cruz explains the many benefits of hula hooping: "It's an enjoyable full-body workout, that helps you keep fit, gives you energy, self confidence, and enhances your dancing, hooping creativity.
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