Green tea can be harmful for people who have anemia, during pregnancy or stomach problems. Therefore, before including it in the diet, it is important to know which people should avoid it People often ...

Both teas come from the Camellia sinensis plant, but processing methods yield differences in antioxidant content, with green tea having higher overall antioxidants. Green tea is high in catechin ...

Many people rely on coffee to get them going in the morning with a hefty dose of caffeine. But as a gentle afternoon pick-me-up or a cozy nighttime sip, nothing hits like a steamy cup of tea. If it's ...

When it comes to our morning or evening cup of tea, we all have our personal favorites. English Breakfast, anyone? With so many different flavors and brewing techniques, there's something for everyone ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...