Compression wraps — also called compression bandages — are used for many different injuries or ailments. They’re a common staple in first aid procedures and often found in first aid kits. They’re ...

The ankle sees a lot of action on the run. With each step, it absorbs the shock of your landing, while then helping you create force and forward propulsion on the push-off. You need this joint to flex ...

Compression therapy uses controlled pressure to increase blood flow in your legs and improve blood flow to the heart. At the same time, it supports your veins and decreases swelling. Compression ...