As with muscle strength in general, grip strength naturally declines with age, “reflecting changes in muscle mass, neural drive and overall physiological resilience,” says Tzoumaris.

Grip strength is a measure of how tightly you can hold onto an object in your hand and how long you can firmly grasp it. Hand grip is a very helpful bodily function that allows us to hold, lift, or ...

There are a lot of different tests that claim to be able to tell how long you’ll live. But research suggests that a simple measure you can do at home is highly predictive of longevity. It’s known as ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Many tests claim to be able to tell how long you’ll live. But research suggests that a simple measure you ...