Table salt works well as a food preservative or a way to enhance the flavour of a dish. But using it in excess may cause health problems like high blood pressure and cardiovascular disease. So, you ...

Salt is a key part of our diets. It's also vital for our survival, as dietitian Lena Beal, MS, RDN, LD and National Spokesperson for the Academy of Nutrition and Dietetics previously told USA TODAY.

I’ll be honest – I jumped on the pink salt bandwagon after seeing it all over social media. The basic recipe everyone shares is “¼ teaspoon in 8 ounces of water,” but here’s what nobody tells you: ...

“Salt is easily the most important thing chefs keep in the kitchen,” says Robert Hartman, chef de cuisine at Saint Theo’s restaurant in New York City. It helps bring out the natural flavors in food, ...

The viral pink salt trick for weight loss is sweeping TikTok-but there’s no real science to back it up. Experts warn it could worsen bloating, deplete iodine, and give false hope. Instead, ProZenith ...

The search for effective, natural weight loss solutions has led to the rise of the Japanese pink salt recipe and the plant-based SlimJaro supplement, both trending as alternatives to Mounjaro and ...

If you’ve been hanging out with us here at BHG for a bit—or tune into shows hosted by pros like Ina Garten or Julia Child—you’ve probably heard advice about how time is of the essence when you’re ...

The world of pickles spans everything from classic dill and bread-and-butter slices to condiments like pickled red onions and atchara. Quick pickles, also known as refrigerator or vinegar pickles, are ...