New York Post

You don’t have to delete social media — 4 more healthy ways to use it that will reduce stress

Don’t want to ditch social media, but feel like it’s taking a toll on your mental health? You might not have to choose. New research from the University of British Columbia suggests that improving ...
Hosted on MSN

How to export transparent background videos in After Effects and Adobe Media Encoder - 47

This is a Quick tip how to render a video with transparent background video in Adobe Media Encoder or After Effects. Render Alpha in Media Encoder and After Effects Hope this video useful for you. Don ...
Forbes

How Social Media Affects Mental Health (And How To Cut Back)

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...
CNN

Cell phone use affects parent-child interactions, even when adults aren’t online

EDITOR’S NOTE: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We Can ...
The New York Times

How A.I. and Social Media Contribute to ‘Brain Rot’

A.I. search tools, chatbots and social media are associated with lower cognitive performance, studies say. What to do? Credit...Derek Abella Supported by By Brian X. Chen Brian X. Chen is The Times’s ...