Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you play smarter, better golf. Plenty of you reading this may have played a sport like tennis, baseball, or hockey ...

Colts had everyone raving about their genius fake punt attempt on first down How the US uses its powerful AC-130s to sink ...

If your grip gives out before your strength does, you're not alone. Sweaty palms, fatigue, and barbell loads can make it tough to hold on during heavy lifts, limiting both the weight you can move and ...

Most advanced lifters will tell you the stronger you get, the more grip strength matters. Oftentimes, when powerlifters or Olympic lifters fail a lift, it’s not because they aren’t strong enough—but ...

In the past, I never fully appreciated how much the perfect golf grip could improve ball striking, but my eyes were well and truly opened after I spent some time with Golf Monthly Top 50 Coach Alex ...

Every person reading this has, presumably, heard the phrase “grip it and rip” when it comes to hitting the golf ball. But does the saying actually hold true, or is it time to rethink the amount of ...

Whether you’re a beginner golfer or just need a refresher, here’s how to grip a golf club – and the options you can use. Learning how to grip a golf club properly is essential when you’re looking to ...

The proper way to walk with a cane includes holding it on the opposite hand from the side needing support and moving it at the same time as you step forward with the affected leg. Canes are valuable ...

Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

If you’re wondering if you can wall jump in Hollow Knight: Silksong, the answer is yes. But before you can, you’ll need to obtain one of the Ancestral Arts called the Cling Grip. With this skill in ...