Garlic is an age-old ingredient packed with antioxidants that help reduce oxidative stress and inflammation, resulting in numerous health benefits. Studies show that garlic helps protect against ...
Verywell Health on MSN
What happens to your cold symptoms when you eat garlic?
Medically reviewed by Jamie Johnson, RDN Key Takeaways Limited research supports the use of garlic to help alleviate a cold.Some evidence suggests that garlic extract may enhance immune function, ...
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