Take a look at the labels on your skincare products, and you’re likely to find at least one (if not several) that list various essential oils on them. With Latin names like lavandula angustifolia or ...

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There’s never a good time to be congested. Run-of-the-mill colds, seasonal allergies or simply dry indoor air can leave many of us sniffling and reaching for the box of tissues. The good news: There ...

Essential oils have been used for centuries to promote relaxation and improve sleep quality. Their natural, calming scents ...

If you’ve ever gone to the spa and the masseuse has asked you to deeply inhale an invigorating scent, then you already know how to use essential oils. “Essential oils diluted in carrier oils are used ...