Psyllium (pronounced sill-E-um) husk is a fiber supplement that’s best known for constipation relief. "But it may also have benefits for metabolism and digestive health," says Vanessa King, RDN, a ...

Colon cancer is one of the most preventable cancers in the United States, but each year it claims more than 50,000 lives – in part because early symptoms can be mild and easily missed. “Colon cancer ...