Lavender oil, with its myriad benefits and versatile uses, has been cherished for centuries. Whether for aromatherapy, skincare, or simply enjoying its calming fragrance, lavender oil is a staple in ...

You've likely seen — or smelled — essential oils before: Small bottles with potent scents, usually sold in stores surrounded by other "natural," "holistic" products. If you're considering getting into ...

A recent study found that consistent aromatherapy helps hypertensive adults lower blood pressure and improve sleep quality.

If you love the delicious scents associated with winter, we’ve got great news: There’s now evidence that scents like sage, citrus, peppermint and frankincense can help us quadruple fat loss! “Your ...

Aromatherapy has been used for thousands of years and has long-established evidence-based studies touting the benefits it can provide to adults and children. According to the National Institutes of ...

However, the use of essential oils really dates back as far as the Egyptians, who entombed their Pharaohs with jars of ...