ASKED A GIRLS CLUB SOCCER TEAM TO TAKE A ONE WEEK BREAK FROM SOCIAL MEDIA, MOSTLY UNPLUGGING FROM THEIR PHONES. IT WAS ALL GUIDED BY OMAHA SMART JENN SOCIETY. THE RESULTS LESS ANXIETY, MORE FREE TIME, ...

As a productivity coach, I regularly see clients who struggle to take their vacation time. Vacations are meant to be fun, relaxing, and enjoyable. Yet all too often do feelings of guilt, the need to ...

If there’s one weekend that calls for a break, a timeout, an e-mail-free day (or two — or, dare I suggest, three), this is it. Do you really want to be the person ...

If you’re tethered to technology for work, how can you detach, at least temporarily through the new year? If you’re not ...

Whether you’re trying to beat burnout, want a real maternity leave or just came down with COVID-19, every entrepreneur needs to be able to step away from their business for an extended period of time ...

Opinions expressed by Entrepreneur contributors are their own. As entrepreneurs, we often struggle with completely shutting down and stepping away from our work to recharge. I know it’s never been ...

The global pandemic has changed the world on a macro level, but it has also reshaped the microcosm of our family routines. Once, screen time was a special treat for my kids, saved for weekends and ...

Victoria Yap used a trip to the North Carolina mountains to recharge last summer. Photo courtesy of Victoria Yap. In her role as assistant nurse manager for Duke University Hospital’s orthopedic ...

Working from home has become the new normal during coronavirus lockdown, at least for the lucky people who are still employed and haven’t been designated “essential.” We’re all adjusting to ...

On paper, it might seem like a no-brainer to simply stop working and relax, but that rarely happens. Small-business owners have a lot to think about when it comes to taking vacation time. Besides ...