When your favorite form of cardio is running, the idea of taking on a triathlon for the first time can seem intimidating—if ...

Running is more than exercise, it's also a way to get outside and have a separate headspace from the rest of your daily routine. For many people, it's a great way to spend time alone while working out ...

Running a half-marathon may feel impossible to many — but with the help of experts, you could join the ranks of people who have competed to run 13.1 miles at a time. "Running a half-marathon is a ...

In late April, over 25,000 runners will line up for the Brooklyn Experience Half Marathon in New York, making it America’s fastest-growing race. Again. The half marathon is having a moment. According ...

Influencers can be such a bad influence. There’s a massive online culture of people claiming great riches and success on the back of no qualifications and very little work, whether it’s ‘10 ChatGPT ...

Hyrox—the high-octane hybrid race series that combines running with functional fitness exercises—launched in 2017 and exploded post-Covid. Well over half a million people are expected to lace up for ...

Ready to run an ultramarathon? Intrigued, but terrified? Ultra running might sound intimidating, but with a little ...

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...