If you've struggled to think clearly during the coronavirus pandemic, you could be experiencing "brain fog" – and one neuroscientist has explained how to beat it. "Brain fog is a collection of ...
The brain constantly blends split-second reactions with slower, more thoughtful processing, and new research shows how it pulls this off. Scientists discovered that brain regions operate on different ...
Emotional regulation isn’t just about staying calm, it’s about staying effective—and it’s one of the most critical leadership skills you can develop. When you are emotionally regulated, you can ...
When someone shares something deeply personal, your response matters more than you think. These are two common ways that ...
What was her name? I could vividly picture her. I could remember all kinds of stories and times we shared. Why couldn't I think of her name? I put my head down, trying to figure out how I could find ...
Thinking forward is an automatic process. Cause, then effect. Input, then output. A to B. It feels logical—and normal to start with a conclusion, then find justification around it. But we can always ...