Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

A doctor examines how video games affect kids' brains. Cash, a 10-year-old boy who lives in Los Angeles, is obsessed with the game Fortnite, his mother Rusti says. Fortnite represents the current ...

You service your car every 5,000 miles or so, but perhaps like many others you pay attention to the needs of your body only when bits and pieces start breaking down. As a reader of this magazine, you ...