Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

The right strategy and practice are crucial for success in the CUET exam. If students study according to the syllabus, take ...

A new study in pre-print shows that doing fewer reps at higher volume weight can yield muscle gains. The findings suggests that even just doing two to three sets could see muscle growth. Here's what ...

New study shows Americans check their phones nearly 200 times a day and report rising concerns about screen fatigue.

Tirzepatide starts working quickly. You might notice less hunger in a few days or weeks. Average weight loss in 3 weeks is about 8 ...

Researchers examined data from more than 27,000 participants and found that people who consumed high-fat cheese had a 13% ...