Panic, rage, lust, depression, humiliation, joy—strong emotions can lead to impulsive behaviors. When you are emotional, you might feel intense physical agitation. That agitation can be very ...

Some research suggests PE affects up to 39 percent of men (with estimates varying widely and reports often subjective). So, if you feel you’re not in tune with your ideal stamina, you’re not alone.

The key to understanding and doing away with behaviors that obstruct our goals is in how we conceptualize self-sabotage in the first place. Much has been written about the behavioral aspect of this ...