Lucid dreaming has all manner of benefits, from honing your skills to defeating PTSD - if you can learn to control it ...
"You do have control of what's going on in your dreams," says Joanne Davis, a psychologist from the University of Tulsa, in Oklahoma. She has come up with a method of treatment that may be especially ...
The world is bad sometimes, but it feels even worse if you can’t stop staring into the all-consuming abyss that is the 6-inch screen of a smartphone, following you through space and time. It taunts ...
Nepal, Sept. 23 -- Most people dream at night, but not all dreams are alike. Some are light, strange, or amusing, while others become dark and disturbing. Nightmares are distinct because of the fear ...
What do you do when your child has a nightmare or night terror? It turns out how you react should depend on which one they’re experiencing. One parent recently took to Reddit to share her ...
As if nightmares aren't frightful enough, new research links frequent bad dreams to aging faster and dying earlier. Nightmare frequency is a stronger predictor of premature death than smoking, obesity ...