Food noise is when you find yourself constantly thinking about or being preoccupied with food. It’s more than just going over what you’ll have for breakfast or how great dinner was last night. If you ...

This post was co-authored by Michelle May, MD. In 2024, one in eight people reported taking a GLP-1 receptor agonist (or GLP-1 for short). GLP-1s signal the hypothalamus to reduce hunger signals and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Constant thoughts about food and eating can be exhausting. Here’s what you can do. Many parts of our lives revolve around food. When you’re planning a menu for a party or feeling hungry as it gets ...

Food noise refers to the constant stream of thoughts and distractions about food that can overwhelm you. It includes worries about what to eat, guilt over choices, and cravings that distract you from ...