Are you a controlling person? If so, you’re not alone. This has been one of my personal struggles over the years — and although I haven’t completely freed myself of the desire to control things, I’ve ...

Cultivating self-compassion can actually help you cope better with life’s struggles. By Christina Caron If a friend is struggling with a big challenge or feels defeated, it’s usually our first ...

Anyone who’s perpetually stressed about how things get done or thrives off a clear plan has probably been told to loosen up and learn how to be less controlling. Thanks to its loaded connotation, ...

Heather Elkington was on the brink of a major career milestone: helping to sell the startup she’d helped scale, GoProposal, to a global corporate powerhouse. As the Operations Director, she’d been the ...

Most of us have heard of the body’s survival instincts: fight, flight, or freeze. But psychologists say there’s a fourth — and often overlooked — response: fawning. It’s the reflex to appease, please, ...

Reactive leadership is a trap: Constantly fielding questions and solving every problem makes you a bottleneck, stalls your vision, steals valuable time and prevents your team from being independent.

Source: ID 46782315 © Ocusfocus Dreamstime.com You’re enjoying a beautiful Saturday basking in your favorite self-care activity and your finger mistakenly (or ...