What is addiction, and how can we stop it? The complexities of addiction have stumped scientists for decades. Today, with 48 million Americans over the age of 12 suffering from a substance use ...
We spend 4 hours and 37 minutes on our phones each day, checking them around 58 times, on average. We like to tell ourselves it's to socialize, for work, or to read the news. But most of us are ...
Forbes contributors publish independent expert analyses and insights. I write about branding, burnout, and redefining ambition. For many executives, burnout becomes a cycle. They push hard, run on ...
The study addressed addiction rates, as well as the root causes of troubling eating habits, and you may be shocked to discover who influenced the contents of your pantry, as well as who is most likely ...
Heroin is one of the most addictive drugs in the world. It is an opioid that floods the brain with dopamine, a chemical that helps us feel pleasure. This causes a strong feeling of happiness, ...
Doomscrolling refers to spending an excessive amount of time reading negative news online without pausing. Learn more about the health effects of doomscrolling and how you can stop. The term ...
Doomscrolling affects your mind more than you think. Learn what drives it and how to break the habit.
The complexities of addiction have stumped scientists for decades. Today, with 48 million Americans over the age of 12 suffering from a substance use disorder, and alcohol and drugs combined resulting ...