One in four Americans believe in the power of manifestation and use positive affirmations daily, according to new research.

To bring its motivational gameplan to a satisfying close, ChatGPT offered to adjust my current workout routine by telling it how long I’ve been working out (not long enough, honestly…), what I dislike ...

Progress photos can highlight weight loss changes you might miss in the mirror or on the scale, keeping you motivated on a ...

Leadership is tough. It’s natural to lose motivation. How often do you find yourself losing motivation at work? Once a month? Once a week? Every day? It’s especially hard to stay motivated when you’re ...

We’re less than a week into the new year, and if you made a resolution, how’s it going so far? Don’t worry if you’ve slipped ...

Understand the evolving job market and adapt your strategy to target high-demand areas for effective job searching. Set realistic, structured goals and routines to maintain focus and motivation during ...

Many people work hard for several years or decades to reach a seven-figure portfolio. However, some people get comfortable after reaching a $1 million net worth and stagnate. A bunch of millionaires ...

It’s not easy staying hopeful when things are falling apart, at home, at work, or in the world. But sometimes that’s just what you’ve got to do. So how? A week ago, I had lunch with a 91-year-old ...

How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day after day. Then one morning, you wake up ...

Balmy days and sunshine can pose a challenge for maintaining productivity at work. The urge to soak up the warm weather can often distract individuals from focusing on their tasks. However, it's ...

How to Stay Motivated as an Entrepreneur: 18 Strategies Staying motivated as an entrepreneur can be challenging, but it’s crucial for long-term success. We asked industry experts to share one strategy ...

Focus on the short term so your daily actions align with your bigger goals. Celebrate hitting milestones along the way. Small ...