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If you want to have a great year, you’ll boost your likelihood of success by setting goals. And using goal setting theory, specifically, is the best way to ensure you achieve all that you aspire to.

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Boundaries are hardest to set with the people you’ve known the longest—your parents—and it’s natural to ...

Consider this a masterclass in how to set resolutions for the new year—and maybe actually follow through with them ...

These formulas—in a variety of formats and finishes—help to lock foundation and concealer in place. Set it and forget it, as the saying goes. “I always keep a variety of different setting sprays in my ...

If you want to boost your well-being in 2025, skip the New Year’s resolutions and set some boundaries instead. That means being clear about your wants, needs, and deal-breakers—and in the process, ...

Parents have varied opinions on when to introduce technology to their kids—and it’s a decision that is often fraught. There’s a slew of great educational programs and apps that can boost learning, but ...

It might sound counterintuitive, but your relationships can benefit from rules and limitations. Credit...Vanessa Saba Supported by By Christina Caron These are things people might say when they claim ...