Setting up a PS5 for a child means you can offer an age-appropriate and safe platform for them to play. Sony made its parental control tools more comprehensive in recent years and they allow families ...

Most of us could probably use some help reducing our dependance on our phones. Digital Wellbeing is the screen time monitoring tool you'll find built into Android phones, and Google has quietly pushed ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

In today's digital age, monitoring screen time is crucial for maintaining a healthy balance between computer usage and other activities. Here’s a step-by-step guide on how to check screen time on ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Discussing how excessive screen time affects your mental health and the importance of spending time alone and away from your screens to recharge. Spending too much time on your screen can affect your ...

In an era of hyperconnectivity, screen time has become a defining feature – and struggle – of family life. Parents have to consider not only their own habits but the digital boundaries they set for ...

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Social Media Is Toxic for Women and Girls — And How We Can Take ...