Spotify comes with a built-in Sleep Timer feature that automatically stops playing music after the selected time period. And, in this tutorial, we will show you how to put and use Sleep Timer on ...

I first started using the Pomodoro Technique back in 2014 when some then-co-workers introduced it to me during a brainstorming session. The Pomodoro Method aims to improve focus and productivity while ...

There are multiple things you can try if you have trouble sleeping. You can take help from sleep gadgets like a nightlight or humidifier that claim to help you sleep better, or listen to podcasts or ...