Finding the right mattress can significantly improve sleep quality and reduce chronic pain issues, but the selection process requires careful consideration of your specific health needs. When shopping ...

We don’t always have the answers, but we have some people on speed dial who do — which is why we present to you our series FYI where we have experts explain if lip balm is actually bad, how often ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Now, you may be thinking that mattresses designed to aid in joint support are going to be extremely ...

A combination of support coils and memory foam coupled with a two-inch pillow top make this one of the best mattresses for ...

Here at NBC Select, we love all things sleep. We’ve written roundups on the best white noise machines and ultra-soft bamboo sheets, reviewed earplugs and alarm clocks, and much more. Perhaps the most ...

A good night’s sleep is essential for overall well-being, and one of the most important factors influencing sleep quality is mattress firmness. Choosing the right mattress firmness for you can ...

Our tester, Leah Groth, regularly experiences lower back pain and tightness around her neck. As someone who struggles to get comfortable at night and often wakes up with an achy back, she has been ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...